"What can I say.. I attended Denise's first Rainforest Rejuvenate with my daughter. If you are looking for a way to unwind this is definitely for you! We both enjoyed it immensely and the studio - I won't say anything you will have to see it for yourself! My only complaint is that is wasn't on for long enough. We will definitely be back!" Claire & Kerri
"The Rainforest Rejuvenate was a much needed time out from the stresses of modern day life. From the moment I stepped into the studio I was transported into a sensory themed Rainforest including: rainforest visuals, sounds & smells, it brought instant calmness & relaxation. Using a combination of gentle exercises & stretches and finishing off with some meditation & a meditation card, this workshop left me feeling de-stressed & I would recommend it highly to everyone!" Elaine Rainforest Rejuvenate:Flow through a sequence of controlled movements to Relax & Restore the body, stretching & releasing any tension held using relaxing breath work.
No experience needed, just show up & ignite your senses! Date: Friday 1st October 2019 Time: 8.00 - 9.15pm Price: €20.00pp Venue: Resolute Studio, Unit 19 Ace Enterprise Park, Bawnogue, Clondalkin, Dublin 22. |
Close your eyes & step into the Rainforest. Ignite your senses with the sights, sounds & smells of the Rainforest! Choose "Rainforest Rejuvenate" for a restoring rejuvenating class or "Rainforest Invigorate" for an upbeat energising invigorating class. Or choose both! Combine your booking to include both of these classes for the best of both worlds "Rejuvenate & Invigorate" 
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"Lucky to have fitted in two classes last week - Rainforest Rejuvenate allows your body to unwind through gentle stretching in a calming environment. You will definitely come away feeling rejuvenated & de-stressed" Jackie
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Rainforest Invigorate:Guiding you through a Vinyasa flow for an invigorating class with fluid movements. Release tension in the body & mind while developing focus, mobility and strength!
No experience needed but please inform us if you are a complete beginner to Yoga. Date: TBC Time: 7.45 - 9.00pm Price: €20.00 Venue: Resolute Studio, Unit 19 Ace Enterprise Park, Bawnogue, Clondalkin, Dublin 22. |
