"What can I say.. I attended Denise's first Rainforest Rejuvenate with my daughter. If you are looking for a way to unwind this is definitely for you! We both enjoyed it immensely and the studio - I won't say anything you will have to see it for yourself! My only complaint is that is wasn't on for long enough. We will definitely be back!" Claire & Kerri
"The Rainforest Rejuvenate was a much needed time out from the stresses of modern day life. From the moment I stepped into the studio I was transported into a sensory themed Rainforest including: rainforest visuals, sounds & smells, it brought instant calmness & relaxation.
Using a combination of gentle exercises & stretches and finishing off with some meditation & a meditation card, this workshop left me feeling de-stressed & I would recommend it highly to everyone!" Elaine
Flow through a sequence of controlled movements to Relax & Restore the body, stretching & releasing any tension held using relaxing breath work.
No experience needed, just show up & ignite your senses!
Date: Friday 31st January 2020
Time: 7.30 - 8.45pm
Venue: Resolute Studio, Unit 19 Ace Enterprise Park, Bawnogue, Clondalkin, Dublin 22.
Close your eyes & step into the Rainforest. Ignite your senses with the sights, sounds & smells of the Rainforest!
"Lucky to have fitted in two classes last week - Rainforest Rejuvenate allows your body to unwind through gentle stretching in a calming environment. You will definitely come away feeling rejuvenated & de-stressed" Jackie