Rainforest RejuvenateTuesday 24th May 8.00 - 9.30pm
€25.00 per person Time to restore your body's function, restore movement, restore balance, restore flexibility, restore and release tight tense muscles. Surround yourself with the sights and sounds of nature and be transported to the beautiful rainforest. Rest and Rejuvenate the body using flexibility and mobility movements on the mat, incorporating myofascial foam roller release and breath work. |
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